Fitness-Week 1 wrap up

January 18, 2010 at 5:29 pm Leave a comment

If you refer back to this post from last week you can view my suggested day by day plan. I’m happy to report back that I followed that to a T and am on track this week to do the same, had a very challenging pool work out this morning with lots of sprint work and kick board drills.

My body feels surprisingly great, last Monday’s boot camp gave a whole new meaning to the word “sore.” But the soreness has gone away and I’m ready to do it all over again :-)

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Entry filed under: Everyday Ramblings, Swimming. Tags: , , , , .

Moroccan Patterns FACT

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